Launuka da muke yawan yi sune: Yellow, ja, kore, purple, blue, black;
Baya ga launuka da aka yi sau da yawa, zamu iya tsara launuka daban-daban bisa ga bukatun abokin ciniki.
Kayayyakinmu sun zo da girma dabam dabam, waɗannan suna da girma dabam dabam.Idan babu girman da kuke buƙata a ƙasa, muna kuma farin cikin keɓance muku shi!
Yawancin girma da aka saba amfani da su: 183x61x0.3;183x61x0.4;183x61x0.5;183x61x0.6.
1, Uku inert yadudduka
2, Za a iya lallaɓawa da sauri bayan an naɗe shi
3,kawar da matsalar nadi a bangarorin biyu
Fiber na halitta yana da alaƙa tam Flat yayin da yake riƙe da sassauci Anti-Tearing, wanda ya cancanci kowane nau'in horo.
Abun sake dawowa Duk wani nadawa zai dawo Babu crease Mai ɗorewa.
Kuna iya yin yawancin motsa jiki na ƙasa a kan yoga mat: yoga, tura-ups, aerobics, sit-ups, da dai sauransu. Ana iya amfani da bangarorin biyu, tare da sassauci mai kyau.Ka guji ciwo da baƙar fata a sassa daban-daban na jiki yayin motsa jiki.Kayayyakin taimako don aikin yoga.Yada tabarmar yoga a ƙasa sannan a yi motsa jiki a kai don hana rauni na kashin baya, idon sawu, ƙasusuwan hip, haɗin gwiwa da sauran sassa.Bayan yin aikin motsa jiki, za ku iya mirgine matin yoga, kulle shi tare da ƙwanƙwasa gashi, kuma sanya shi a cikin jakar baya, mai sauƙi da tsabta.