Ƙaƙwalwar ƙayataccen tsari, bututu da aka haɓaka, dacewa da dacewa, Gina ɗakin motsa jiki naka.
Squat Rack baya ɗaukar sarari kuma yana adana sarari, kuma girman ƙasa shine 120 * 145cm.Ba wai kawai za a iya amfani da shi a cikin kasuwanci ba, amma kuma ya dace sosai don amfanin gida
Sunan samfur: | Multifunctional Commercial Half Frame Squat Rack |
Abu: | Karfe |
Girma: | 120*145*220CM |
Amfani: | Motsa jiki |
Logo: | Karba |
Kunshin: | Karton |
Launi: | Baki |
MOQ: | guda 50 |
Ana auna girman da hannu: tsawon 120cm, nisa 145cm, tsayi 220cm.
Ba tare da na'urar ja mai tsayi da ƙananan baya ba
Na'urar ja mai girma da ƙarami + kiba
Girman bututun murabba'in babban firam ɗin squat tarawa shine 40MM * 80MM kuma kauri shine 2mm.Wannan zane yana sa kullun squat ya fi kwanciyar hankali.
Cika buƙatun dacewa na mutane daban-daban
1. Ja da aiki, 2. Barbell Idle Rack, 3. Hoton ma'ajiyar sandar Olympic, 4. Karfe,
5. Babban sandar kunnen doki, 6. Squat mashaya, 7. Rack Counterweight, 8. Low tie sanda.
Ya dace da ƙungiyoyin horo iri-iri, hanyoyin horar da ƙwararrun ƙwararru:
Juyawa, yawanci motsa jiki da latissimus dorsi / biceps;
Squats kyauta, yawanci motsa jiki da quadriceps / trapezius;
Horon wasan kwale-kwale, galibi motsa jiki tsokoki / tsokoki na gaba;
Babban horo na ja da ƙananan, yawanci motsa jiki na pectoralis major / biceps;
Horar da aikin jarida, yawanci motsa jiki da latissimus dorsi / biceps;
Horon ganga, yawanci motsa tsokar kafada/baya/ciki da ƙafafu.
Kuna iya ɗaga horo, zaɓuɓɓukan motsa jiki iri-iri.
Ana iya daidaita aikin tazara na tsaro don dacewa da tsayin ku.
Ƙarfi mai ƙarfi da ɗaukar nauyi mai ƙarfi kamar Dutsen Tai
Babban tushe don aminci na wasanni