Girman yau da kullun: 183*61*0.6 (CM)
Wani 183*80*0.6;183*61*0.8 (CM) Girman faɗaɗawa.Idan kana buƙatar tsara girman, za ka iya tuntuɓar mai sarrafa asusu akan layi Bayar da ayyuka na musamman.
Layin herringbone na gaba yana ba da kwanciyar hankali ta dabino.
Ripples na ruwa a baya suna ba da kwanciyar hankali.
Nau'in da ba shi da juriya.
Resilience, Mai hana ruwa
Kayayyaki daban-daban
Kyakkyawan sake dawowa, latex touch.
Kuna iya yin yawancin motsa jiki na ƙasa a kan yoga mat: yoga, tura-ups, aerobics, sit-ups, da dai sauransu. Ana iya amfani da bangarorin biyu, tare da sassauci mai kyau.Ka guji ciwo da baƙar fata a sassa daban-daban na jiki yayin motsa jiki.Kayayyakin taimako don aikin yoga.Yada tabarmar yoga a ƙasa sannan a yi motsa jiki a kai don hana rauni na kashin baya, idon sawu, ƙasusuwan hip, haɗin gwiwa da sauran sassa.Bayan yin aikin motsa jiki, za ku iya mirgine matin yoga, kulle shi tare da ƙwanƙwasa gashi, kuma sanya shi a cikin jakar baya, mai sauƙi da tsabta.