ʻO ka hoʻonohonoho nani, nā paipu i hoʻonui ʻia, ka hoʻoikaika kino holoʻokoʻa, kūkulu i kāu hale hauʻoli pilikino.
ʻAʻole lawe ka squat rack i kahi ākea a mālama i ka lewa, a ʻo ka nui o lalo he 120 * 145cm.ʻAʻole hiki ke hoʻohana wale ʻia i ka ʻoihana, akā kūpono loa no ka hoʻohana ʻana i ka home
Inoa mea kūʻai: | Pākuʻi Kalepa Half Frame Squat Rack |
Material: | kila |
Nui: | 120*145*220 CM |
Hoʻohana: | Hoʻoikaika kino |
Logo: | E ʻae |
Pūʻolo: | pahu pahu |
kala: | ʻeleʻele |
MOQ: | 50 apana |
Ana ʻia ka nui e ka lima: lōʻihi 120cm, laula 145cm, kiʻekiʻe 220cm.
Me ka ʻole o ka mea huki huki kiʻekiʻe a haʻahaʻa hope
Mea huki kiʻekiʻe a haʻahaʻa + counterweight
ʻO 40MM * 80MM ka nui o ka paipu huinahā o ke kumu nui o ka pahu kuʻekuʻe a ʻo 2mm ka mānoanoa.ʻOi aku ka paʻa o kēia ʻano hoʻolālā.
E hoʻokō i nā pono kino o nā kānaka like ʻole
1. Huki i ka hana, 2. Barbell Idle Rack, 3. 'Olumepika pahu waiho pahu, 4. Steel pulley,
5. ʻO ke koʻokoʻo kaula kiʻekiʻe, 6. Paʻa kuʻekuʻe, 7. Rack counterweight, 8. lāʻau kaula haʻahaʻa.
He kūpono no nā ʻano hana hoʻomaʻamaʻa like ʻole, nā ʻano hoʻomaʻamaʻa hoʻoikaika kino ʻoihana:
ʻO ka huki ʻana, hoʻomaʻamaʻa nui i ka latissimus dorsi / biceps;
ʻO nā squats manuahi, hoʻomaʻamaʻa nui i ka quadriceps / trapezius;
Hoʻomaʻamaʻa hoe waʻa, hoʻomaʻamaʻa nui i nā ʻiʻo wāwae / nā ʻiʻo forearm;
Hoʻomaʻamaʻa kiʻekiʻe a haʻahaʻa huki, hoʻomaʻamaʻa nui i ka pectoralis major / biceps;
ʻO ka hoʻomaʻamaʻa ʻana o Bench press, hoʻomaʻamaʻa nui i ka latissimus dorsi / biceps;
ʻO ka hoʻomaʻamaʻa ʻana i ka pahu, hoʻomaʻamaʻa nui i nā ʻiʻo o ka poʻohiwi / kua / ʻōpū a me nā wāwae.
Hiki iā ʻoe ke hāpai i ka hoʻomaʻamaʻa, nā ʻano koho hoʻoikaika kino.
Hiki ke hoʻololi i ka hana papaʻaina wā palekana e kūpono i kou kiʻekiʻe.
ʻO ka ikaika kiʻekiʻe a me ke kaumaha e like me ka mauna Tai
He kahua paʻa no ka palekana haʻuki