Resistance bands tseem hu ua Fitness Resistance Bands, Fitness Tens Bands lossis Yoga Nrawm Bands.Lawv feem ntau yog ua los ntawm latex los yog TPE thiab feem ntau yog siv los thov kev tiv thaiv lub cev los yog muab kev pab thaum lub sij hawm qoj ib ce.
Thaum xaiv ib qho kev tiv thaiv band, koj yuav tsum txiav txim siab raws li koj tus kheej qhov xwm txheej, xws li pib los ntawm qhov hnyav, qhov ntev, qauv, thiab lwm yam., xaiv cov hlua uas haum tshaj plaws.
Hais txog qhov hnyav:
Raws li qhov xwm txheej ib txwm muaj, cov phooj ywg uas tsis muaj lub hauv paus qoj ib ce lossis cov poj niam uas muaj cov leeg nqaij nruab nrab hloov lub zog nruj nrog qhov hnyav pib li ntawm 15 phaus;cov poj niam uas muaj lub hauv paus qoj ib ce lossis cov leeg nqaij muaj zog ua haujlwm hloov cov hlua khi nrog qhov hnyav pib ntawm 25 phaus;tsis muaj zog Cov txiv neej yooj yim thiab cov poj niam muaj zog tuaj yeem hloov cov hlua elastic nrog qhov hnyav pib li ntawm 35 phaus;txiv neej cov kws tshaj lij bodybuilders, yog tias koj xav siv cov hlua elastic los ua kom cov leeg nqaij me xws li lub xub pwg nyom, forearms, caj dab, thiab dab teg, thov mus saib Nws yog qhov zoo dua rau ib nrab ntawm qhov hnyav tshaj plaws saum toj no.
Hais txog qhov ntev xaiv:
Cov kab hluav taws xob feem ntau yog 2.08 meters ntev, thiab tseem muaj cov hlua tiv thaiv ntawm ntau qhov ntev xws li 1.2 meters, 1.8 meters, thiab 2 meters.
Nyob rau hauv txoj kev xav, qhov ntev ntawm qhov kev tiv thaiv band yog ntev li ntev tau, tab sis xav txog qhov teeb meem ntawm kev txav mus los, qhov ntev ntawm qhov kev tiv thaiv band yuav tsum tsis pub tshaj 2.5 meters.Lub elastic band ntawm 2.5 meters los yog ntau tshaj yog ntev heev txawm tias nws yog folded nyob rau hauv ib nrab, thiab nws feem ntau xav tias procrastinated nyob rau hauv kev siv;Nyob rau hauv tas li ntawd, nws yuav tsum tsis txhob tsawg tshaj li 1.2 meters, txwv tsis pub nws yog nquag mus stretching thiab shortening cov kev pab cuam lub neej ntawm elastic band.
Nyob rau hauv cov nqe lus ntawm kev xaiv shape:
Nyob ntawm cov duab ntawm qhov kev tiv thaiv band, feem ntau muaj peb hom kev tiv thaiv band ntawm kev ua lag luam: ribbon, sawb thiab hlua (cylindrical ntev hlua).Rau cov kws xyaum yoga, nyias thiab dav elastic band zoo dua;rau cov neeg siv uas siv ntau yam ntawm cov nqaij ntshiv kom cov nqaij ntshiv thiab zoo li cov neeg siv, ib tug tuab thiab ntev strip elastic band yog ntau saj zawg zog thiab yooj yim rau siv;Rau cov neeg siv hluav taws xob, cov hlua khi ruaj khov (nrog cov ntaub qhwv) elastic band yog qhov kev xaiv zoo tshaj plaws.
Post lub sij hawm: Jan-04-2022