Ihe ndina na-ebuli arọ nke nwere ike imegharị squat
Ihe ndina na-ebuli arọ nke nwere ike imegharị squat
Otu ihe ndina na-ebuli ibu dị ọtụtụ ọrụ nwere ike ime ọzụzụ anụ ahụ zuru oke.Ọ dị mma maka iji ụlọ na mgbatị ahụ.
Nkwụsi ike nke akụrụngwa ahụike bụ ihe kacha mkpa.Ngwaahịa anyị na-anabata usoro bracket triangular okpukpu abụọ, nke na-eme ka usoro ngwaahịa ahụ dịkwuo sayensị yana nchekwa.
Ọ nwere ike wetara gị ahụmahụ multifunctional: 1. Squat Rack, 2. Priest Bench, 3. Bench Press, 4. Supine Plate, 5. Chest Expander, 6. High Pull Bar.
| aha ngwaahịa: | Ihe ndina na-ebuli arọ nke nwere ike imegharị squat |
| Atụmatụ: | Mgbakọ na mkposa n'efu |
| Agba: | Oji uhie |
| Maka ndị mmadụ: | Ndị nwoke na ụmụ nwanyị ahụike |
| Ihe kpatara akwadoro: | Dị mma na ọtụtụ ọrụ |
| Ọkụ ígwè: | Ọkpụkpọ ígwè gbara ọkpụrụkpụ ahọpụtara dị elu |
| Jiri: | Mee mgbatị ahụ mọzụlụ |
| Ibu ngwaahịa: | 350KG |
| Ibu ngwaahịa: | 27KG |
Nkọwa ngwaahịa
A na-emegharị pad azụ n'ọnọdụ 5.Kwado ma elu na mgbada.
Main etiti adopts elu-edu thickened ígwè anwụrụ.Mgbidi mgbidi nke ọkpọkọ ígwè bụ 1.6mm.Mee ka ikike ibu ibu rụọ ọrụ nke ọma.
Wepụ eriri ahụ ka ọ mpịaji.Mgbe apịajichara, nchekwa ahụ anaghị eweghara ohere, ọ kwụsiri ike ma ghara ịma jijiji.Ọ na-ewe naanị 0.4 square mita.
Mkpanaka nkwado na-eji usoro otu akụkụ.Ihe a na-eji igwe anaghị agba nchara mee ihe, nke nwere ike ibu 350kg+
Ogwe ebe a na-eri nri na-ewere pad akpụkpọ anụ dị elu nke gbasapụrụ agbapụ ma gbazee.Ọ dị mma, na-eku ume, ike dị elu, na enweghị isi.
Ụzọ mmega ahụ nkịtị:
Tụgharịa wee kwatuo mgbịrịgba:Gbanwee akụkụ ọzụzụ ka ọ daa, were aka abụọ jide mmanya ahụ wee gbagoo na ala, na-emega ahụ nke ọma pectoralis major, deltoid, teres major, wdg.
Mgbasa igbe nnụnụ:Mee ka ahụ dị jụụ, jiri aka abụọ jide akụkụ abụọ ahụ, gbatịa sponge ịgbasa igbe n'ime nke ọma, wee jiri nwayọọ nwayọọ wetuo ya, kwugharịa.
Dumbbell mgbanwe na ndọtị:Jide crank na aka abụọ, n'ikpere aka na-aga n'ihu, na-eku ume miri emi, gbagọọ na gbatịa n'ikpere aka, megharịa mmega ahụ.
