Multifunctional mgbatị akụrụngwa na-ebuli ihe ndina bench pịa ogbe N'ogbe

Multifunctional mgbatị akụrụngwa na-ebuli ihe ndina bench pịa ogbe N'ogbe

Nkọwa dị mkpirikpi:

Ngwaahịa na-anabata ihe owuwu arc okpukpu abụọ, yana usoro etiti ahụ kwụsiri ike, sayensị, nchekwa ma nwee ikike ibu dị elu.

Ijikwa agbụ, mmega ahụ ọtụtụ ụzọ, njikwa dị elu.


  • Aha:Multifunctional Fitness Akụrụngwa na-ebuli akwa akwa akwa akwa akwa
  • Aha ika:TIANHUI
  • Nọmba nlereanya:AKWỤKWỌ ALA TZH-Arọ arọ-R-A5
  • Ihe:Nchara dị elu
  • Ogologo ihu na azụ:1.5 M
  • Ọkpụrụkpụ mgbidi ígwè:1.5MM
  • Ọkpụrụkpụ recliner:5CM
  • Ọkpụrụkpụ nkwado isi:5CM
  • Mkpokọta ibu:27KG
  • Oke kachasị:400KG
  • Akara:Enwere ike ịhazi ọnụọgụ buru ibu
  • OEM/ODM:Nabata.
  • Nkọwa ngwaahịa

    Mkpado ngwaahịa

    Maka ihe ndina na-ebuli ibu n'ahịa, obosara nke ebe a na-ebipụta bench adịghị agbanwe agbanwe, ọ bụghị nhazi, yana nke siri ike, ma ọ bụ 77CM ma ọ bụ 105CM.

    Ihe ndina anyị na-ebuli elu telescopic nwere ọgụgụ isi ọhụrụ, nke nwere obosara bench a na-agbanwe agbanwe [77--105CM], dabara maka ụdị mgbatị ahụ niile.

            Kedu ihe kpatara ịhọrọ akwa telescopic dị arọ:

    Enwere ike idozi obosara, ọ bụghị naanị na enwere ike ịhazi ya dị ka ọnụ ọgụgụ onwe onye, ​​nha ohere, kamakwa àgwà ojiji nkeonwe na nhazi ọnọdụ nke mmega ahụ akwara, njide sara mbara bụ ịkpali akụkụ mpụta nke pectoralis isi, njigide dị warara na-akpali elele nke ime. nke pectoral muscle, na ewepụghị push bụ imega n'etiti obi, otú The price-arụmọrụ ruru bụkwa nnọọ elu.

    tzh-ebuli ihe ndina - 5x-10
    tzh-ebuli ihe ndina - 5x-11

    Nkọwa ngwaahịa

    Obere akara ukwu, obosara nwere ike ịhazigharị yana mpịaji.Enwere ike imezi elu na ọnọdụ 6.

    Obere akara ukwu, obosara nwere ike ịhazigharị yana mpịaji.Enwere ike imezi elu na ọnọdụ 6.

    tzh-ebuli ihe ndina - 5x-9
    Ụdị obosara dị iche iche na-agbanwe agbanwe, kwesịrị ekwesị maka mkpa dị iche iche nke ndị mmadụ.

    Ụdị obosara dị iche iche na-agbanwe agbanwe, kwesịrị ekwesị maka mkpa dị iche iche nke ndị mmadụ.

    Squat na bench pịa.Enwere ike imezi elu nke ihe nrịbama bench nke barbell na gia ise, na ịdị elu nke oghere squat free nwere ike gbanwee na gia isii.

    Squat na bench pịa.Enwere ike imezi elu nke ihe nrịbama bench nke barbell na gia ise, na ịdị elu nke squat bracket nwere ike gbanwee na gia isii.

    A na-edozi ihe owuwu etiti yana nchekwa sayensị ma nwee ikike ibu dị elu.

    A na-edozi ihe owuwu etiti yana nchekwa sayensị ma nwee ikike ibu dị elu.

    Otutu gia mmezi, ọkwa dị iche iche nke ọzụzụ.

    Otutu gia mmezi, ọkwa dị iche iche nke ọzụzụ.

    Ngosipụta nkwalite gburugburu ebe obibi Nchedo gburugburu ebe obibi, eyi nguzogide, nkwụsi ike, ọsọ na nchebe ala bụ àgwà anyị na-achụso mgbe niile!

    Ịgba akaebe nkwalite gburugburu ebe obibi

    Nchedo gburugburu ebe obibi, iyi nguzogide, nkwụsi ike, ọsọ na nchebe ala bụ àgwà anyị na-achụso mgbe niile!

    Nweta nkwalite gburugburu ebe nchekwa efere barbell dị ọnụ ahịa ma bụrụ ezigbo juputara na ngwakọta ciment ígwè dị mma juputara n'ala nchebe gburugburu ebe obibi na-eguzogide iyi.

    Nweta nkwalite gburugburu ebe nchekwa efere barbell, ọnụ ahịa na ezigbo, Jupụtara na ezigbo ígwè ntụ ntụ ciment ngwakọta, gburugburu ebe obibi na-echebe ala na-eguzogide.

    Bọọlụ nru ububa maka ịrụ ọrụ dị mfe igwe anaghị agba nchara ejiri mgbochi nchara mee eriri miri emi kwụsie ike

    Steel okpukpu abụọ nchekwa nut, nchara niile dị mma ma na-adịgide adịgide, bolt nru ububa dị mfe iji rụọ ọrụ, anaghị amị amị, kwụsie ike na mgbochi.

    Ụzọ mmega ahụ nkịtị:

             Na-adọpụ azụ site n'ọnọdụ dị elu:Debe obi gị, afọ na úkwù gị elu, aka ka obosara karịa ubu gị, jikwa aka gị jide lever n'ihu wee dọta aka gị n'ihu n'olu gị, ka ị na-eku ume, jidesie ike maka 2 sekọnd.Na-emega ahụ nke ukwuu pectoralis isi, akwara ogwe aka, na akwara azụ.

             Ndabere ala:Ịnọdụ na bench dumbbell, si n'elu isi gị kwatuo ogwe osisi ahụ ruo n'obi gị, laghachi azụ n'otu ụzọ ahụ ma megharịa mgbatị ahụ.Na-emekarị mgbatị ahụ latissimus dorsi, teres major, wdg.

             Agba agba:Nọdụ ala n'elu plank dị elu na ụkwụ gị gbatịpụrụ n'ihu.Mee mgbatị ahụ nke ọma na biceps.

             Curl nọ ọdụ:Nọdụ ala n'elu plank dị n'azụ, were aka abụọ jide mmanya ahụ, ma bulie elu na ala.Mee mgbatị ahụ nke ọma na biceps.

             Barbell bench press:Dina ala n'azụ gị na bọọdụ ahụ, were aka abụọ jide ogwe osisi ahụ, wee gbagoo na ala.Na-emega ahụ nke ọma na pectoralis isi, akwara afọ, biceps.

             Nọdụ ala:Dina ala n'azụ gị na plank ma jiri abs gị dọpụta ahụ gị elu.Na-emega ahụ nke ọma n'afọ.

             Barbell Front Neck Press:Guzosie ike na ụkwụ abụọ, jiri aka abụọ jide ogwe kwụ ọtọ, njide dị ntakịrị karịa ubu.Welie barbell ahụ n'ubu gị, n'ọbụ aka gị elu, ma kwalie barbell ahụ n'ihu gị ruo mgbe ogwe aka gị kwụ ọtọ n'elu isi gị.Na-emekarị mgbatị ahụ n'ihu deltoid.

             Eluli ụkwụ na-adị mfe:Dina n'afọ gị n'ọkpụkpụ ụkwụ ka azụ nke nkwonkwo ụkwụ gị dị n'okpuru ebe a na-atụgharị, n'elu mmegharị ahụ, kpachie biceps gị ike, wee jiri nwayọọ nwayọọ laghachi azụ na mmalite.Na-emekarị mgbatị ahụ biceps femoris.

             Mgbasa ara nnụnụ na-efe efe:Debe obi gị, afọ na úkwù gị elu, aka ka obosara karịa ubu, jide ọbụ aka gị gaa n'ihu, wetuo aka gị ma gbadaa n'ihu olu gị, kupụ ume n'otu oge ahụ, jidesie ike maka 2 sekọnd.Na-emega ahụ nke ukwuu pectoralis isi, akwara ogwe aka, na akwara azụ.


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