Thandizo la magudumu anayi ndilokhazikika ngati Phiri la Tai: Mapangidwe a magudumu anayi, osasunthika kwambiri, akugwira mwamphamvu, ndipo amapanga lingaliro lolimba kwambiri.
Khazikitsani ntchito zosiyanasiyana m'modzi: kapangidwe ka magudumu anayi, okhazikika komanso othandiza, kukana ntchito yolimbitsa thupi imodzi yam'mbuyomu.
Ultra-chete ndipo sichimapweteka pansi: chogwiriracho chimapangidwa ndi ergonomically, chomasuka kugwira, ndipo zinthuzo zimapangidwa ndi siponji yapamwamba kwambiri, yomwe imakhala yosasunthika, yosavala komanso yotulutsa thukuta.
ZOTETEZEKA NDI ZINYAMATA
Yesani minofu ya m'mimba "mwachangu", "cholondola", "chopanda chifundo"
Ma Wheels a Abs Wholesale.Timapereka mphasa zogwada.
Kutalikirana pakati pa chogwirira ndi pansi kumapangidwa molingana ndi chiŵerengero cha golide cha thupi la munthu, chomwe chimakwaniritsa bwino zotsatira za kuchepetsa chiuno ndi kuchepetsa mimba.
gudumu wathu pakati utenga kubala kamangidwe, amene osati kupangitsa mankhwala kusinthasintha, komanso amakwaniritsa zotsatira za mphamvu yolamulira maphunziro.
Mutha kuchita zolimbitsa thupi pamene mukuchita masewera olimbitsa thupi, kapena mutha kugwiritsa ntchito nokha kuti muchepetse vuto losintha zinthu mukamachita masewera olimbitsa thupi.
Kusankhidwa bwino kwa zida, kapangidwe kake, koyenera kukhala kosazolowereka, zida zokwanira zimagwiritsidwa ntchito kuti muwone.
Ergonomic thovu chogwirizira, thovu wandiweyani ndiye chinsinsi chitonthozo pa ntchito, odana ndi kutopa nsinga, kugwira kwa nthawi yaitali popanda calluses, mankhwalawa amayamwa thukuta ndi kupewa kutsetsereka, amene kwambiri kumawonjezera kusangalatsa olimba.
PU olimba gudumu, elasticity mkulu, kuvala kukana, gudumu m'lifupi zatsimikiziridwa ndi zoyesera zambiri, m'lifupi izi ndi zabwino kutsetsereka kukana ndi kukongola, ndi pamwamba mawonekedwe osazembera, amene ali otetezeka ntchito.
Zotengera zapamwamba zotumizidwa kunja zimagwiritsidwa ntchito, zomwe zimakhala zosalala komanso zosinthika, komanso zimatha kuwongolera kuti zitsimikizire kuti pochita masewera olimbitsa thupi No jamming, kuthamanga kwambiri komanso kosalala.
Iyi ndi njira yoyambira yophunzitsira, yomwe ambiri amatha kuidziwa bwino.Dziwani kuti muyenera kutenthetsa musanachite masewera olimbitsa thupi, ndipo musamachite masewera olimbitsa thupi mwachindunji.