Bedi la Weightlifting ili limagwiritsa ntchito mawonekedwe okhazikika a katatu, zomwe zimapangitsa kuti mankhwalawa akhale amphamvu kwambiri.Ndiwokhazikika komanso otetezeka kugwiritsa ntchito.
Mulifupi mwake 1.05 metres kumakupatsani mwayi wolimbitsa thupi.Kumapangitsa kuchita masewera olimbitsa thupi kukhala kosavuta komanso kosavuta.
Mapaipi okhuthala ndi mapanelo okhuthala amapangitsa bedi lonyamulira kukhala lokhazikika, lamphamvu komanso lotetezeka.Thandizo la mfundo zambiri limachulukitsa kulemera kwa inu kuti muzichita masewera olimbitsa thupi ndi mtendere wamaganizo.
Kutsogolo ndi kumbuyo kungagawidwe pawiri.Front theka la dumbbell benchi, kumbuyo theka squat rack.
Mbali ya backrest imatha kusinthidwa mu magiya a 8, omwe amatha kukhala ofukula / kutsata / kunama / kutsika.Nthawi zonse pali mbali yoyenda yomwe imakuthandizani.
Zambiri zamalonda | |
Dzina: | TZH Multifunctional Barbell Weightlifting Bedi |
Kulemera kwake: | 500KG |
Ntchito: | Kukankhira pansi oblique, kukankha kwa lathyathyathya, kukankhira m'mwamba, mbalame yowuluka |
Kukula kwazinthu: | 146 * 133 * 105CM |
Katundu wambiri: | 500KG |
Kukula kwa chitoliro chachitsulo: | 50 × 50MM |
Kukula kwa katoni: | 137 * 36 * 24CM |
Nw/Gw: | 22/23KG |
40HQ: | 680PCS |
OEM / ODM: | Landirani (Landirani mtundu uliwonse wa makonda) |
Amakulolani kuti mugonepo mokhazikika mukamaphunzitsidwa.
Zotetezeka komanso zodalirika, zosavuta kusintha.
Zotetezeka komanso zodalirika, zofewa komanso sizimapweteka miyendo yanu.
Easy disassembly ndi msonkhano, yosungirako yabwino.
Zochita pachifuwa ndi:dumbbell bench press, dumbbell incline bench press, dumbbell incline bench press, dumbbell fly, dumbbell incline fly, dumbbell incline fly.
Zochita zam'mbuyo zimaphatikizapo:Kupalasa ndi dzanja limodzi, kumangokhalira kukankha.
Kusuntha kwa mapewa kumaphatikizapo:atakhala dumbbell atolankhani, mbali atagona mkono umodzi dumbbell ofananira nawo kukweza.
Mayendedwe a masewera a mkono ndi awa:kukhala wopiringa-mkono umodzi, kupendekeka kwa mkono wa supine dumbbell ndikukulitsa, kukhala pakhosi la dumbbell ndi kupindika kwa mkono wakumbuyo ndikukulitsa.
Zochita zolimbitsa thupi za mwendo ndi:kukhala dumbbell kupukuta.
Zochita za m'mimba ndi:kukhala-ups, ng'ombe benchi sit-ups.
Poteteza zolimbitsa thupi za dumbbell, mfundo yofunika kwambiri yomwe iyenera kutsatiridwa si kukanikiza kapena kugwira malo olumikizirana, apo ayi zidzakhudza kwambiri zolimbitsa thupi.Chitetezo ndichinthu chofunikira kwambiri pakuchita masewera olimbitsa thupi a dumbbell.Ndi bwino kuyeserera ndi anzanu poyeserera.Ndizotetezeka komanso zimawonjezera kukondoweza kwa minofu kuti zipite patsogolo.