Kukonzekera kwapamwamba, mapaipi okwezedwa, kulimbitsa thupi konsekonse, Pangani masewera olimbitsa thupi anu.
Squat rack sichitenga malo ndikusunga malo, ndipo kukula kwa pansi ndi 120 * 145cm.Sikuti angagwiritsidwe ntchito mu bizinesi, komanso oyenera kwambiri ntchito kunyumba
Dzina lazogulitsa: | Multifunctional Commercial Half Frame Squat Rack |
Zofunika: | Chitsulo |
Kukula: | 120 * 145 * 220 CM |
Kagwiritsidwe: | Masewera olimbitsa thupi |
Chizindikiro: | Landirani |
Phukusi: | Makatoni |
Mtundu: | Wakuda |
MOQ: | 50 zidutswa |
Kukula kumayesedwa ndi manja: kutalika 120cm, m'lifupi 145cm, kutalika 220cm.
Popanda chipangizo chokoka chakumbuyo chapamwamba komanso chotsika
Chida chokwera komanso chotsika + chotsutsana
Kukula kwa chubu lalikulu la chimango chachikulu cha squat rack ndi 40MM * 80MM ndipo makulidwe ake ndi 2mm.Kapangidwe kameneka kamapangitsa squat rack kukhala yokhazikika.
Kukwaniritsa zosowa zolimbitsa thupi za anthu osiyanasiyana
1. Kokani ntchito, 2. Barbell Idle Rack, 3. Bowo la Olympic bar yosungirako, 4. Pulley yachitsulo,
5. Ndodo yapamwamba kwambiri, 6. Squat bar, 7. Counterweight rack, 8. Ndodo yotsika.
Zoyenera mayendedwe osiyanasiyana ophunzitsira, njira zophunzitsira zolimbitsa thupi:
Kukoka, makamaka kuchita masewera olimbitsa thupi a latissimus dorsi / biceps;
Ma squats aulere, makamaka masewera a quadriceps / trapezius;
Kuphunzitsa kupalasa, makamaka kuchita masewera olimbitsa thupi / minofu yam'manja;
Maphunziro apamwamba ndi otsika, makamaka masewera olimbitsa thupi a pectoralis / biceps;
Maphunziro a atolankhani a benchi, makamaka masewera olimbitsa thupi a latissimus dorsi / biceps;
Maphunziro a migolo, makamaka amalimbitsa minofu ya mapewa / kumbuyo / pamimba ndi miyendo.
Mutha kukweza maphunziro, njira zosiyanasiyana zolimbitsa thupi.
Ntchito ya tebulo lachitetezo chachitetezo imatha kusinthidwa kuti igwirizane ndi kutalika kwanu.
Mphamvu zapamwamba komanso zonyamula katundu zokhazikika ngati Phiri la Tai
Maziko olimba achitetezo chamasewera