Kukula kwanthawi zonse: 183 * 61 * 0.6 (CM)
Wina 183 * 80 * 0,6;183 * 61 * 0.8 (CM) kukula kwa kukula.Ngati mukufuna kusintha kukula kwake, mutha kulumikizana ndi woyang'anira akaunti pa intaneti Perekani makonda anu.
Mizere yakutsogolo ya herringbone imapereka kukangana kokhazikika kwa kanjedza.
Madzi osefukira kumbuyo amapereka chogwira chokhazikika.
Maonekedwe osamva kuvala.
Kupirira, Madzi
Zida Zosiyanasiyana
Kubwerera kwabwino, latex touch.
Mukhoza kuchita masewera olimbitsa thupi ambiri pa yoga mat: yoga, push-ups, aerobics, sit-ups, etc. Mbali zonse ziwiri zingagwiritsidwe ntchito, ndi kusinthasintha kwabwino.Pewani kupweteka ndi zizindikiro zakuda pazigawo zosiyanasiyana za thupi panthawi yochita masewera olimbitsa thupi.Zothandizira pakuchita yoga.Gwirani pansi ma yoga pansi ndikuchita masewera olimbitsa thupi kuti mupewe kuvulala kwa msana, akakolo, mafupa a m'chiuno, mawondo ndi mbali zina.Pambuyo pochita masewera olimbitsa thupi, mukhoza kupukuta masitepe a yoga, kutseka ndi tsitsi, ndikuyika mu chikwama, chomwe chiri chosavuta komanso chaukhondo.