Iyi Weightlifting Bed inoshandisa yakakwidziridzwa triangular yakagadzikana chimiro, iyo inoita kuti chigadzirwa chiwedzere simba.Yakanyanya kugadzikana uye yakachengeteka kushandisa.
Yakajairwa hupamhi hwemamita 1.05 inokupa iwe zvirinani kusimba ruzivo.Kunoita kuti kurovedza muviri kuve nyore uye kuve nyore.
Mapaipi akakora uye mapaneru akakora anoita kuti mubhedha wekusimudza uwedzere kugadzikana, kusimba uye kuchengetedzeka.Iyo yakawanda-mapoinzi rutsigiro inopeta huremu hwekuti iwe ushandise nerunyararo rwepfungwa.
Kumberi nekumashure kunogona kupatsanurwa kuita maviri.Mberi hafu dumbbell bhenji, kumashure hafu squat rack.
Backrest angle inogona kugadziriswa mu8 gears, iyo inogona kumira / yakarerekera / kunyepa / kuderera.Kune nguva dzose kona yekufambisa inokushandira iwe.
Basic chigadzirwa ruzivo | |
Zita: | TZH Multifunctional Barbell Weightlifting Bed |
Kutakura uremu: | 500KG |
Basa: | Kusundidzira kuzasi, kusunda kwakadzikama, kukwira mudenga, shiri inobhururuka |
Saizi yechigadzirwa: | 146*133*105CM |
Maximum load: | 500KG |
Simbi pombi saizi: | 50 × 50MM |
Saizi yekatoni: | 137*36*24CM |
Nw/Gw: | 22/23KG |
40HQ: | 680PCS |
OEM / ODM: | Gamuchira (Gamuchira chero maitiro ekugadzirisa) |
Inokutendera iwe kurara pairi wakadzikama paunenge uchidzidzira.
Yakachengeteka uye yakavimbika, nyore kugadzirisa.
Yakachengeteka uye yakavimbika, yakapfava uye haina kukuvadza makumbo ako.
Easy disassembly uye gungano, nyore kuchengetedza.
Maekisesaizi echipfuva ndeaya:dumbbell bench press, dumbbell incline bench press, dumbbell incline bhenji press, dumbbell fly, dumbbell incline fly, dumbbell incline fly.
Maekisesaizi ekumashure anosanganisira:dumbbell rowing neruoko rumwe, kungoita push-ups.
Kufamba kwemafudzi kunosanganisira:akagara dumbbell press, divi rakarara one-ruoko dumbbell lateral kusimudza.
Mafambiro echiitwa chemaoko ndeaya:akagara single-arm curl, supine dumbbell ruoko kuchinjika uye kuwedzera, kugara dumbbell mutsipa uye kumashure ruoko kuchinjika uye kuwedzera.
Zviito zvekuitwa kwegumbo ndezvi:kugara dumbbell rub.
Maekisesaizi emudumbu ndeaya:kugara-ups, mhuru bhenji sit-ups.
Paunenge uchidzivirira dumbbell exercises, iyo inonyanya kukosha nheyo inofanirwa kuteverwa haisi yekutsikirira kana kubata nzvimbo yemajoini, zvikasadaro ichakanganisa zvakanyanya maitiro ekuita.Kudzivirirwa ijoinhi yakakosha panguva yekudzidzira dumbbell.Zvakanakisisa kudzidzira neshamwari paunenge uchidzidzira.Izvo zvose zvakachengeteka uye zvinowedzera kukurudzirwa kwemhasuru kuitira kufambira mberi kukuru.