Nceda usishiye kwaye sizakuqhagamshelana phakathi kwe-24hours.
Umsebenzi we-Home encinci ye-bench press weightlifting bed iphuculwe, isakhelo senziwe ngentsimbi ekhethiweyo, kwaye ityhubhu yesikwere iyaqina kwaye igxininiswe.Umthamo wokuthwala umthwalo wemveliso ufikelela kwi-200kg, kwaye uzinzile kakhulu ngexesha lokuzivocavoca kwaye awuyi kugungqa.Ubungakanani bebhodi: ubude be-108cm, ububanzi be-27cm, ubukhulu be-4.5cm Imveliso imiselwe kunye nezixhobo ezininzi zokuququzelela iindlela zokuzilolonga ezahlukeneyo kunye namaqela ahlukeneyo abantu ukuba basebenzise.Ukufakwa kwemveliso kulula ngakumbi.Kwaye...
Olu qeqesho olubanzi lwebhedi yokuphakamisa iintsimbi.Ngemisebenzi emininzi kunye namava amaninzi: 1. Ukuqeqeshwa kwe-squat, 2. I-barbell bench press, 3. Ukuhlala i-dumbbell, 4. Ukuhlala, 5. Ukuqeqeshwa kwengalo, 6. Ukuqeqeshwa komlenze.Le bhedi yentengiso yebhentshi yokunyusela ubunzima ixhasa ukuthambeka, ukucaba, kunye nokuhla.I-recliner yethu ineegiya ezisi-7 kwaye indawo yokulala ineegiya ezi-5.Ulwakhiwo lulonke lwenziwe ngentsimbi eshinyeneyo.Umthamo wokuthwala umthwalo ungafikelela kuma-400kg.Igama: Ibhentshi yokushishina ibhedi yokunyusela izinto eziphathekayo: Intsimbi yokuphosa ...
Le bhedi ye-Weightlifting isebenzisa isakhiwo esizinzile se-triangular esiphuculweyo, esenza imveliso ibe namandla ngakumbi.Izinzile kwaye ikhuselekile ukuyisebenzisa.Ububanzi obuqhelekileyo be-1.05 yeemitha bukunika amava okuqina angcono.Kwenza ukuzilolonga kube lula kwaye kube lula.Imibhobho engqingqwa kunye neepaneli eziqinisiweyo zenza ukuba ibhedi yokuphakamisa ubunzima izinze, yomelele kwaye ikhuseleke.Inkxaso yamanqaku amaninzi iphinda kabini ubunzima bokwenza umthambo ngoxolo lwengqondo.Ngaphambili nangasemva kunokohlulwa kubini.Isidenge sangaphambili...
Le yibhentshi ye-dumbbell efanelekileyo kakhulu ukusetyenziswa kwekhaya kunye nokuqina.Ibhentshi ye-dumbbell inobunzima obumalunga ne-24kg kwaye igubungela indawo ye-0.4 yeemitha zesikwere kuphela.I-engile yale bhentshi ye-dumbbell iyahlengahlengiswa, i-engile yasekunene, kunye ne-flat push.I-Backrest ineendawo ezisi-7;umqamelo wesihlalo uneendawo ezi-4.IiNkcukacha zeMveliso Ubungakanani beflethi yile: 1410mm * 480mm Uhlengahlengiso lwesantya esisixhenxe se-backboard.Ukuxhasa uqeqesho lwee-angle ezininzi.Uyilo lophuculo oluxhonyiweyo Ithambile kwaye iphakathi kanzima ukugcina ukuhamba kwegazi.10...
Isishwankathelo Lo matshini wakwaSmith uveliswa yinkampani yethu luqeqesho olubanzi kunye nezixhobo ezifanelekileyo kakhulu kusetyenziso lwasekhaya.Le mveliso ingasetyenziswa kunye neebarbells, iibhentshi zedumbbell, iirekhi zokucinezela ibhentshi kunye nezinye iimveliso zokuqina komzimba ukuqonda ukwahluka komthambo wasekhaya.Ngokukodwa kuqeqesho lwe-latissimus dorsi kunye ne-teres enkulu, inomphumo obalaseleyo.Izixhobo zenziwe ngezinto zobunjineli ezikumgangatho ophezulu wokusingqongileyo, kwaye ubude bunokulungiswa ...
Multifunctional Smith machine, umntu unokwanelisa umzimba wonke ukubunjwa ezemidlalo.Ukuzilolonga yonke indawo izihlunu zamagxa, izihlunu zesifuba, izihlunu zengalo, izihlunu zemilenze, iigophe zomzimba.Umlinganiselo wexabiso lomsebenzi walo matshini wakwaSmith ungaphezulu lee kuneentanga zayo.Sinenkqubo engqongqo yokulawula umgangatho wokuqinisekisa ukuba iimpahla ozifumanayo zikwimeko entle kwaye ixabiso lisondele kakhulu ebantwini.1. Kuba imibhobho yomatshini kaSmith, sisebenzisa imibhobho yorhwebo yodidi oluphezulu, kunye ne-mai...
Isishwankathelo somatshini wakwaSmith Ukwaphula ingqikelelo yemveli yokuyila inkangeleko eneempawu ezintsha zobutsha,ubuhle kunye nokwenzeka;Onke amacandelo enziwe ngentsimbi echanekileyo engatyiwayo engavuthiyo;Intambo yentsimbi ephezulu enamandla kunye nokuguquguquka okulungileyo kunye namandla okwandisa okubonelela ubomi obude.I-Movement trajectory igcina umgaqo wobunjineli bomntu kunye nomyalelo wentshukumo ye-pfessional, ecacileyo ngakumbi kwaye elula.Ukusebenzisa i-latch magnetic eyomeleleyo kubunzima ...
Umatshini we-squat rack smith unamathela kwimathiriyeli ekrwada ekumgangatho ophezulu, ubambelela kumgangatho ophezulu wepeyinti ekhuselekileyo, wamkela itekhnoloji yemveliso egqwesileyo, kwaye ubambelela kuvavanyo olungqongqo kuwo onke amakhonkco.I-Smith Machine plate-loaded piece yesixhobo sokuzilolonga equlethwe ngezithuba ezibini ezithe nkqo kunye nolungelelwaniso oluvulekileyo lwangaphambili kunye ne-barbell, ephikisanayo nobunzima bokuqala phantsi kwe-15 lbs, ehleliweyo ngaphakathi kweentsimbi ezimbini ezineentsimbi ze-10 kwiindawo eziphakamileyo ezahlukeneyo.Le yindlela efanelekileyo kubasebenzisi bawo onke amandla ...