Iwọn deede: 183*61*0.6 (CM)
183 * 80 * 0.6 miiran;183*61*0.8 (CM) iwọn imugboroosi.Ti o ba nilo lati ṣe akanṣe iwọn naa, o le kan si oluṣakoso akọọlẹ lori ayelujara Pese awọn iṣẹ adani.
Awọn laini eegun egugun iwaju n pese edekoyede dada ọpẹ iduroṣinṣin.
Awọn ripples omi lori ẹhin pese imuduro iduroṣinṣin.
Wọ-sooro sojurigindin.
Resilience, Mabomire
Awọn ohun elo oriṣiriṣi
Ipadabọ ti o dara, ifọwọkan latex.
O le ṣe ọpọlọpọ awọn adaṣe ilẹ lori yoga mat: yoga, titari-ups, aerobics, sit-ups, bbl Awọn ẹgbẹ mejeeji le ṣee lo, pẹlu irọrun to dara.Yago fun irora ati awọn aami dudu lori awọn ẹya ara ti ara nigba idaraya.Awọn ipese iranlọwọ fun adaṣe yoga.Tan akete yoga ni pẹlẹbẹ lori ilẹ ki o ṣe awọn adaṣe yoga lori rẹ lati yago fun ọgbẹ ti ọpa ẹhin, awọn kokosẹ, awọn egungun ibadi, awọn isẹpo orokun ati awọn ẹya miiran.Lẹhin ṣiṣe adaṣe, o le yi akete yoga soke, tii rẹ pẹlu idii irun, ki o si fi sii ninu apoeyin, eyiti o rọrun ati mimọ.